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I'm a dietitian, this is why microwaving food makes some meals MORE nutritious
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Latest News Articles
O'Neill recalls Evans brothers for June friendlies
Brothers Jonny and Corry Evans are recalled to the Northern Ireland squad for the upcoming internationals with Spain and Andorra in June.
Charities reminded never to stray into party politics ahead of election
Charities have been warned to be careful to protect their reputations.
Tooting fire: 80 firefighters tackle blaze at block of flats
Two flats on the first and second floors of a block of flats were on fire on Monday morning
Iranians CELEBRATE the death of President Raisi with victims of his torturous regime and their loved ones dancing and drinking a toast to his fatal helicopter crash
There are plenty of Iranians who are celebrating the unexpected death of the president, who has earned a reputation as a brutal, hardline executor of Khamenei's will
Boy on a Dolphin back at The Birdwell Venue with new songs to showcase
Following a sold-out show last year John Reilly’s iconic band, Boy on a Dolphin are back at The Birdwell Venue in June.
Georgia's parliament speaker vows to override presidential veto on divisive law
Georgia’s parliament speaker on Monday vowed to override a presidential veto on divisive legislation that sparked weeks of mass protests by critics who see it as a threat to democratic freedoms and the country’s aspirations to join
'I've lived here for nearly 50 years - they're saying I'm not British'
Nelson's life was turned upside down after applying for a passport
Who do politicians put up with insults from pensioners?
You’d expect the Prime Minister to be thick-skinned but when he has expended so much literal and political capital on pensioners only to be accused of hating them you wonder how he keeps his cool, says Joseph Dinnage Being a
Thousands of pounds in cash stolen in Gateshead Post Office burglary
Police received a report of a burglary at the Beacon Lough Post Office in Gateshead over the weekend
Inside ITV's 'crisis' - 'brutal contracts and worrying change for biggest stars'
ITV daytime bosses have reportedly held crisis meetings with staff working on its four flagship shows after a rapid decline in ratings left the broadcaster panicked
Everton forced Richard Masters to confront awkward truth as Premier League get it wrong again
Verdict from Joe Thomas after Everton suffer a controversial defeat at the Emirates Stadium on the final day of the season
Trump trial live: Prosecution to resume Michael Cohen cross-examination as trial enters final days
Former president’s estranged ex-lawyer back on the witness stand on Monday
London consultant found with child sex abuse images struck off
James Burrow had worked as a former anaesthetist at Charing Cross Hospital
Steve Coogan resurrects Alan Partridge in first look image as BBC film mockumentary focusing on 'mental wellness' after his return from Saudi Arabia
BBC One's new six-part series And Did Those Feet... With Alan Partridge comes five years after the character's last TV appearance.
Will energy bills fall again? Everything you need to know ahead of Ofgem announcement
Energy analysts at Cornwall Insight now predict this to fall to £1,574 from this July, with an announcement expected from Ofgem this Friday (May 24)
Stephen King's Dan Bongino Question Goes Viral
Stephen King and Dan Bongino have had a war of words online, with the host telling the author to "get a job loser."
Emma Hayes remains true to the end: honest, transformative, a champion
A fifth Women’s Super League title in a row was sealed in fairytale fashion, leaving the departing Hayes with nothing left to give
Sheffield United and Coventry City show 'interest' in Preston North End star but face contract stumbling block
Sheffield United have reportedly shown interest in Preston North End midfielder Alan Browne.
Royal Navy warship came within a 'hair's breadth' of crashing into a huge oil tanker after an untrained officer was left in charge and failed to spot it - as lieutenant who tried to cover up the near-disaster is fined and slammed by a judge
Lieutenant Euan Playford-Johnston left an inexperienced colleague on HMS Penzance to navigate so he could concentrate on other work while in a busy shipping lane at night.
Best non-alcoholic spirits for summer cocktails
As hard liquor takes a backseat for many, the ingredients for the perfect mocktail are dryly delicious
706 Kyles travel to Kyle but fail to break world record for most Kyles
From left to right: Kyle, Kyle, Kyle, Kyle, Kyle, Kyle and Kyle.
Glasgow MSP brands Celtic title party damage 'unnacceptable'
An MSP is calling on future football celebrations to be formalised and managed properly between the clubs and the City Council to limit damage.
Two dead and ten injured in knife attack at Chinese primary school
The deadly attack took place at around midday at the school in Guixi city, in China's southern Jiangxi province.
Man caught with 'knife' after 'acting suspiciously'
A man who was 'acting suspiciously' was allegedly caught with a knife in Glasgow yesterday.
Death of Radio 2 DJ Steve Wright will not be investigated by coroner
The veteran broadcaster's death is not being treated as suspicious.
Julian Assange says US has failed to guarantee his free speech rights in fresh extradition battle
Assange’s legal team say they have accepted an assurance that US prosecutors would not seek the death penalty
Lewis Hamilton told Adrian Newey could reject him for Lando Norris due to three reasons
Lewis Hamilton's move to Ferrari may have suffered its first road bump following reports Red Bull chief Adrian Newey will follow him to Italy
Reason Man Refuses to Sign Birth Certificate for Pregnant Girlfriend Backed
The man said that without the "proof" he required he would be moving out and effectively ending their relationship.
