People with a deficiency have an increased risk of dementia and an increased risk of dying
A BBC weather presenter said it was the same low pressure system which has just caused the worst flooding in memory in parts of Germany and France
There could be two inches of rain for some, and the weather service has issued an urgent yellow alert on Saturday morning
Laura Woods has taken to social media to explain her absence from Tyson Fury's super-fight against Oleksandr Usyk after revealing she was injured in a freak accident on holiday
Martin's MSE team has explained what action you need to take after Tesco issued a warning
The presenter has confirmed she has been dating Andrew Parker Bowles
All of the latest news from across Wales and further afield
From a ground-floor apartment in the centre of Bournemouth to a cottage opposite Eastbourne’s stunning beaches
A funky set of designs await you with this Cath Kidson and VQ link-up
With unpredictable weather, keeping different flowers in bloom can be tricky
Viral TikTok star and Chelsea Gold medal winner Ben Newell offers his thoughts
When doctors found a tumour in Kirstie McCrum’s breast, they decided a double mastectomy was the safest form of treatment
Eaten at the right time the bananas contain the same key nutrient as oats, peas, lentils and potatoes
Shops have been using a number of clever new tactics to keep you spending
Zane Ainslie is targeting a professional career with a Welsh region
The band were on stage for the first time in nine years to kick off their reunion tour
Scientists say the worms could be used to help with diseases including MS, asthma, Crohns and colitis
The latest rugby news and headlines from Wales and beyond
The Gypsy King had to pull out of the scheduled fight in February after sustaining a serious injury in training
Two of the top three whiskies have peanut butter as its core flavour profile
Experts from The Commonwealth War Graves Commission and Ancestry UK explain how to learn more about your family's role in World War Two
With the UK's weather unpredictable, it's a case of weighing up the pros and cons
Mortgage rates have risen substantially over the past two years, adding hundreds to monthly bills
Coronary heart disease kills more than twice as many women as breast cancer in the UK each year
Helen Walker scooped up leftover scraps and pushed them in the toddler’s face
A new red alert has been issued for May 18 with displays visible anywhere in the UK
The supermarket says it is the result of extensive customer research
A fired-up Tyson Fury shoved Oleksandr Usyk in the chest before the pair had to be separated by security
You should isolate at home for 48 hours until 48 hours after the symptoms stop
Cases are 75% higher than the average, with advice on what to do if you catch it
Experts are warning buyers and sellers of the most common Facebook Marketplace scams and how to avoid them
Knives are being sold to teenagers under 18 on social media platforms, including TikTok, Snapchat and those run by Meta
The technique, which is thousands of years old, can also slash our anxiety levels and reduce pain and inflammation
Former World Rugby referee Nigel Owens has had his say on the changes that are being introduced this summer